What could be more important than making sure you’re living your life to the fullest?

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group fitness, dance fitness, Brazilian dance fitness, happy fitness, fun, joy, confidence

Yes, life can be hectic. But you always have a choice. There’s always a way to add small moments of JOY into your life, even if it’s for just a few minutes a day.

And let’s get real: if you’re reading this, that means you have time to be scrolling on social media. Which also means you have time to plan out more FUN in your life!

Force yourself out of your regular routine that just isn’t serving you. Get rid of the boring and repetitive! And add more spontaneity and joy!

Ultimately, it comes down to this: do you want your life to keep feeling the same way? Or do you want MORE?

You always get to choose.

Start small, but just START. Don’t overthink it. Make it as simple as possible for you and let the momentum build!

What’s my favorite, easy way to add more joy to my life? I turn on my favorite Brazily Dance playlist in the mornings while I’m getting ready to start my day and have my own private dance party! Those few minutes set a completely different tone to my day! Try it!

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